Saturday, June 18, 2011

Depression + mental health problems? will my depression play my nerves and cause shingles? (just had chic pox)?

calm down write your anxieties and prove to yourself that if ww lll broke out it would in no way be your fault. u can get rid of most of the anxieties this way. rest ured if u were possessed your alter ego would not let u on the computer to ask for help. start liking yourself. it will stop when u tell your mind to stop the nonsense. u put u into the guilt trips no one else does. tell yourself to stop. tell your self u like u. start smiling more. not a doctor can't tell u if u will get shingles but what u r putting yourself through is really dumb. so stop. u make this bad for yourself. no one is helping so until u control yourself and start living for happy moments its not going to happen.

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